Food Details

Calories in Kale Greens

Fresh
Manufactured by Glory Foods

Tags

kale

Nutritional Analysis

Good pointsBad points
Nutrition Grade
35% confidence
Nutrition Grade for Kale Greens
Report bad grade
Nutrition Facts
Serving Size 1 serving (80.0 g)
Amount Per Serving
Calories
40
Calories from Fat
4
% Daily Value*
Total Fat
0.5g
1%
Sodium
35mg
1%
Total Carbohydrates
8.0g
3%
Dietary Fiber
2.0g
8%
Sugars
2.0g
Protein
3.0g
Vitamin A 140% Vitamin C 160%
Calcium 10% Iron 8%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend

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