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Calories in Mustard Greens


Canned

Manufactured by Glory Foods

Nutrition Facts
Serving Size 1/2 cup (130.0 g)
Amount Per Serving
Calories
50
Calories from Fat
4
% Daily Value*
Total Fat
0.5g
1%
Sodium
460mg
19%
Total Carbohydrates
7.0g
2%
Dietary Fiber
3.0g
12%
Sugars
3.0g
Protein
3.0g
Vitamin A 70% Vitamin C 35%
Calcium 15% Iron 6%
* Based on a 2000 calorie diet

Extended nutritional details...

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
35% confidence

A-
  Good points
  • Very high in calcium
  • Very high in dietary fiber
  • High in iron
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar

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