Calories in Roman Meal 100% Whole Grain Bread
Variety Breads
Manufactured by Schwebel's
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Serving Size
1 slice (26.0 g) |
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Amount Per Serving |
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Total Carbohydrates 16.0g 5%
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| Vitamin A 0% |
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Vitamin C 0% |
| Calcium 4% |
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Iron 4% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
80 kcal |
| Protein |
2 g |
| Total lipid (fat) |
1 g |
| Carbohydrate, by difference |
16 g |
| Fiber, total dietary |
1 g |
| Sugars, total |
1 g |
| Calcium, Ca |
40 mg |
| Iron, Fe |
0.72 mg |
| Sodium, Na |
135 mg |
| Thiamin |
0.161 mg |
| Riboflavin |
0.12 mg |
| Niacin |
1.201 mg |
| Folate, total |
32 mcg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Tags - bread, breads, lunch, roman meal
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Nutritional Analysis
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Nutrition Grade
39% confidence
B- |
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Good points
High in thiamin
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