Calories in Original Plain Couscous
Manufactured by Near East
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Serving Size
1/3 cup dry (62.0 g) |
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Amount Per Serving |
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Total Carbohydrates 46.0g 15%
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| Vitamin A 2% |
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Vitamin C 0% |
| Calcium 0% |
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Iron 6% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
220 kcal |
| Protein |
8 g |
| Total lipid (fat) |
1 g |
| Carbohydrate, by difference |
46 g |
| Fiber, total dietary |
2 g |
| Sugars, total |
1 g |
| Iron, Fe |
1.08 mg |
| Sodium, Na |
5 mg |
| Vitamin A, IU |
100 IU |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Tags - couscous, dinner
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Nutritional Analysis
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Nutrition Grade
26% confidence
C+ |
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Good points
Very low in sodium
Low in sugar
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