Food Details
Calories in Toasted Pine Nut Couscous
Manufactured by Near East
Tags
couscous, dinner, grainsNutritional Analysis
Good points
- Low in saturated fat
- High in sodium
| Nutrition Facts | ||||||
Serving Size
2 oz (56.0 g) |
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Amount Per Serving |
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Calories 200 Calories from Fat 22 |
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% Daily Value* |
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Total Fat
2.5g 4%
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Saturated Fat
0.5g 2%
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Sodium
510mg 21%
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Total Carbohydrates
40.0g 13%
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Dietary Fiber
2.0g 8%
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Sugars
2.0g |
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Protein
7.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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