Food Details

Calories in Toasted Pine Nut Couscous


Manufactured by Near East

Tags

couscous, dinner, grains

Nutritional Analysis

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Nutrition Grade
25% confidence
Nutrition Grade for Toasted Pine Nut Couscous
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Nutrition Facts
Serving Size 2 oz (56.0 g)
Amount Per Serving
Calories
200
Calories from Fat
22
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.5g
2%
Sodium
510mg
21%
Total Carbohydrates
40.0g
13%
Dietary Fiber
2.0g
8%
Sugars
2.0g
Protein
7.0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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