Calories in Fruit Salad, (Pineapple And Papaya And Banana And Guava), Tropical
Canned, Heavy Syrup, Solids And Liquids
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Serving Size
1 cup (257.0 g) |
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Amount Per Serving |
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Total Carbohydrates 57.5g 19%
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| Vitamin A 7% |
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Vitamin C 75% |
| Calcium 3% |
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Iron 7% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Water |
197.32 g |
| Energy |
221 kcal |
| Energy |
925 kj |
| Protein |
1.05 g |
| Total lipid (fat) |
0.26 g |
| Ash |
0.9 g |
| Carbohydrate, by difference |
57.47 g |
| Fiber, total dietary |
3.3 g |
| Calcium, Ca |
33 mg |
| Iron, Fe |
1.34 mg |
| Magnesium, Mg |
33 mg |
| Phosphorus, P |
18 mg |
| Potassium, K |
337 mg |
| Sodium, Na |
5 mg |
| Zinc, Zn |
0.28 mg |
| Copper, Cu |
0.206 mg |
| Selenium, Se |
1.3 mcg |
| Vitamin C, total ascorbic acid |
45 mg |
| Thiamin |
0.139 mg |
| Riboflavin |
0.116 mg |
| Niacin |
1.444 mg |
| Vitamin B-6 |
0.308 mg |
| Folate, total |
23 mcg |
| Folic acid |
~ mcg |
| Folate, food |
23 mcg |
| Folate, DFE |
23 mcg_DFE |
| Vitamin B-12 |
~ mcg |
| Vitamin A, IU |
326 IU |
| Vitamin A, RAE |
15 mcg_RAE |
| Retinol |
~ mcg |
| Fatty acids, total saturated |
0.049 g |
| 4:0 |
~ g |
| 6:0 |
~ g |
| 8:0 |
~ g |
| 10:0 |
~ g |
| 12:0 |
~ g |
| 14:0 |
0.005 g |
| 16:0 |
0.036 g |
| 18:0 |
0.008 g |
| Fatty acids, total monounsaturated |
0.046 g |
| 16:1 undifferentiated |
0.01 g |
| 18:1 undifferentiated |
0.033 g |
| 20:1 |
~ g |
| 22:1 undifferentiated |
~ g |
| Fatty acids, total polyunsaturated |
0.082 g |
| 18:2 undifferentiated |
0.046 g |
| 18:3 undifferentiated |
0.036 g |
| 18:4 |
~ g |
| 20:4 undifferentiated |
~ g |
| 20:5 n-3 |
~ g |
| 22:5 n-3 |
~ g |
| 22:6 n-3 |
~ g |
| Cholesterol |
~ mg |
| Alcohol, ethyl |
~ g |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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