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Calories in Rhubarb

Frozen, Uncooked

Serving Size 1 cup, diced (137.0 g)

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.2g

Saturated Fat

0.0g

Polyunsaturated Fat

0.1g

Monounsaturated Fat

0.0g

Cholesterol

0mg

Sodium

3mg

Total Carbohydrates

7.0g

Dietary Fiber

2.5g

10%

Sugars

1.5g

Protein

0.8g

Vitamin A 3%	•	Vitamin C 11%
Calcium 27%	•	Iron 2%

Detailed Nutrition Facts
Water	128.11 g
Energy	29 kcal
Energy	121 kj
Protein	0.75 g
Total lipid (fat)	0.15 g
Ash	0.99 g
Carbohydrate, by difference	6.99 g
Fiber, total dietary	2.5 g
Sugars, total	1.51 g
Calcium, Ca	266 mg
Iron, Fe	0.4 mg
Magnesium, Mg	25 mg
Phosphorus, P	16 mg
Potassium, K	148 mg
Sodium, Na	3 mg
Zinc, Zn	0.14 mg
Copper, Cu	0.032 mg
Manganese, Mn	0.133 mg
Selenium, Se	1.5 mcg
Vitamin C, total ascorbic acid	6.6 mg
Thiamin	0.042 mg
Riboflavin	0.04 mg
Niacin	0.278 mg
Pantothenic acid	0.089 mg
Vitamin B-6	0.034 mg
Folate, total	11 mcg
Folic acid	~ mcg
Folate, food	11 mcg
Folate, DFE	11 mcg_DFE
Choline, total	8.4 mg
Vitamin B-12	~ mcg
Vitamin B-12, added	~ mcg
Vitamin A, IU	147 IU
Vitamin A, RAE	7 mcg_RAE
Retinol	~ mcg
Vitamin E (alpha-tocopherol)	0.37 mg
Vitamin E, added	~ mg
Vitamin K (phylloquinone)	40.1 mcg
Fatty acids, total saturated	0.04 g
4:0	~ g
6:0	~ g
8:0	~ g
10:0	~ g
12:0	~ g
14:0	0.001 g
16:0	0.034 g
18:0	0.003 g
Fatty acids, total monounsaturated	0.029 g
16:1 undifferentiated	0.001 g
18:1 undifferentiated	0.027 g
20:1	~ g
22:1 undifferentiated	~ g
Fatty acids, total polyunsaturated	0.074 g
18:2 undifferentiated	0.074 g
18:3 undifferentiated	~ g
18:4	~ g
20:4 undifferentiated	~ g
20:5 n-3	~ g
22:5 n-3	~ g
22:6 n-3	~ g
Cholesterol	~ mg
Alcohol, ethyl	~ g
Caffeine	~ mg
Theobromine	~ mg
Carotene, beta	88 mcg
Carotene, alpha	~ mcg
Cryptoxanthin, beta	~ mcg
Lycopene	~ mcg
Lutein + zeaxanthin	233 mcg