Food Details
| Nutrition Facts | ||||||
Serving Size
2 oz (56.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 70 Calories from Fat 14 |
||||||
% Daily Value* |
||||||
|
Total Fat
1.5g 2%
|
||||||
|
Saturated Fat
0.5g 2%
|
||||||
|
Cholesterol
25mg 8%
|
||||||
|
Sodium
440mg 18%
|
||||||
|
Total Carbohydrates
4.0g 1%
|
||||||
|
Sugars
2.0g |
||||||
|
Protein
10.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Ham, Sliced, Regular - (Approximately 11% Fat)
- Ham, Sliced, Extra Lean - (Approximately 5% Fat)
- Ham, Honey - Smoked, Cooked
- Pork, Cured, Ham, Boneless - Cooked, Unheated
- (Healthy Choice) Honey Ham - Deli Thin
- (Kraft Foods, Inc.) Oscar Mayer, Ham (Water Added, Baked Cooked 96% Fat Free)
- (Oscar Mayer) Deli style Ham Smoked - Cold Cuts
- Pork, Cured, Ham, Boneless, Regular - (Approximately 11% Fat), Roasted
- (Boar's Head) Black Forest Brand Smoked Ham - Ham
- Pork, Cured, Ham, Boneless, Extra Lean - (Approximately 5% Fat), Roasted
- (Hillshire Farm) Hillshire Farm Thin Sliced Preportioned Ham - Ham/Pre-Sliced
- (Healthy Choice) Baked Ham - Deli Thin
- (Kraft Foods, Inc.) Oscar Mayer, Ham (Water Added, Honey)
- Pork, Cured, Ham, Boneless - Cooked, Heated
- (Boar's Head) Branded Deluxe Ham - 42% Lower Sodium - Ham
- (Kraft Foods, Inc.) Oscar Mayer, Ham (Water Added, Smoked, Cooked)
- (Boar's Head) Maple Glazed Honey Coat Ham - Ham
- (Oscar Mayer) Deli style Ham Brown Sugar - Cold Cuts
- (Boar's Head) Branded Deluxe Ham - Ham
- (Healthy Choice) Cooked Ham - Deli Thin
Advertisement
Recent Members
Your Personal Nutritionist
Featured question:
Can a diabetic eat basmati rice?
Parboiled brown rice is better for a diabetic because it is less the raise blood sugar and more nutritious because it retains the bran and germ... Read more
Can a diabetic eat basmati rice?
Parboiled brown rice is better for a diabetic because it is less the raise blood sugar and more nutritious because it retains the bran and germ... Read more