Food Details
Calories in Wegmans Light Muenster
Deli CheeseManufactured by Wegmans
Nutritional Analysis
Good points
- Very high in calcium
- High in saturated fat
| Nutrition Facts | ||||||
Serving Size
1 oz (28.0 g) |
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Amount Per Serving |
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Calories 80 Calories from Fat 40 |
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% Daily Value* |
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Total Fat
4.5g 7%
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Saturated Fat
3.0g 15%
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Cholesterol
15mg 5%
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Sodium
180mg 8%
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Total Carbohydrates
1.0g 0%
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Protein
8.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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