Serving Size
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Amount Per Serving |
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Total Carbohydrates 130.6g 44%
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| Vitamin A 0% |
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Vitamin C 6% |
| Calcium 8% |
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Iron 17% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Water |
25.46 g |
| Energy |
493 kcal |
| Energy |
2066 kj |
| Protein |
5.07 g |
| Total lipid (fat) |
0.76 g |
| Ash |
3.05 g |
| Carbohydrate, by difference |
130.65 g |
| Fiber, total dietary |
6.1 g |
| Sugars, total |
97.66 g |
| Sucrose |
0.74 g |
| Glucose (dextrose) |
45.79 g |
| Fructose |
48.97 g |
| Lactose |
~ g |
| Maltose |
~ g |
| Galactose |
~ g |
| Starch |
4.46 g |
| Calcium, Ca |
83 mg |
| Iron, Fe |
3.1 mg |
| Magnesium, Mg |
53 mg |
| Phosphorus, P |
167 mg |
| Potassium, K |
1236 mg |
| Sodium, Na |
18 mg |
| Zinc, Zn |
0.36 mg |
| Copper, Cu |
0.525 mg |
| Manganese, Mn |
0.493 mg |
| Selenium, Se |
1 mcg |
| Fluoride, F |
385.9 mcg |
| Vitamin C, total ascorbic acid |
3.8 mg |
| Thiamin |
0.175 mg |
| Riboflavin |
0.206 mg |
| Niacin |
1.264 mg |
| Pantothenic acid |
0.157 mg |
| Vitamin B-6 |
0.287 mg |
| Folate, total |
8 mcg |
| Folic acid |
~ mcg |
| Folate, food |
8 mcg |
| Folate, DFE |
8 mcg_DFE |
| Choline, total |
18.3 mg |
| Betaine |
0.5 mg |
| Vitamin B-12 |
~ mcg |
| Vitamin B-12, added |
~ mcg |
| Vitamin A, IU |
~ IU |
| Vitamin A, RAE |
~ mcg_RAE |
| Retinol |
~ mcg |
| Vitamin E (alpha-tocopherol) |
0.2 mg |
| Vitamin E, added |
~ mg |
| Tocopherol, beta |
~ mg |
| Tocopherol, gamma |
0.07 mg |
| Tocopherol, delta |
~ mg |
| Vitamin K (phylloquinone) |
5.8 mcg |
| Fatty acids, total saturated |
0.096 g |
| 4:0 |
~ g |
| 6:0 |
~ g |
| 8:0 |
~ g |
| 10:0 |
~ g |
| 12:0 |
~ g |
| 14:0 |
0.002 g |
| 15:0 |
~ g |
| 16:0 |
0.073 g |
| 17:0 |
~ g |
| 18:0 |
0.017 g |
| 20:0 |
0.002 g |
| 22:0 |
0.003 g |
| Fatty acids, total monounsaturated |
0.084 g |
| 14:1 |
~ g |
| 15:1 |
~ g |
| 16:1 undifferentiated |
0.064 g |
| 17:1 |
~ g |
| 18:1 undifferentiated |
0.02 g |
| 20:1 |
~ g |
| 22:1 undifferentiated |
~ g |
| Fatty acids, total polyunsaturated |
0.061 g |
| 18:2 undifferentiated |
0.046 g |
| 18:3 undifferentiated |
0.013 g |
| 18:3 n-6 c,c,c |
0.002 g |
| 18:4 |
~ g |
| 20:2 n-6 c,c |
~ g |
| 20:3 undifferentiated |
~ g |
| 20:4 undifferentiated |
~ g |
| 20:5 n-3 |
~ g |
| 22:5 n-3 |
~ g |
| 22:6 n-3 |
~ g |
| Cholesterol |
~ mg |
| Tryptophan |
0.083 g |
| Threonine |
0.127 g |
| Isoleucine |
0.094 g |
| Leucine |
0.158 g |
| Lysine |
0.139 g |
| Methionine |
0.035 g |
| Cystine |
0.031 g |
| Phenylalanine |
0.231 g |
| Tyrosine |
0.02 g |
| Valine |
0.137 g |
| Arginine |
0.681 g |
| Histidine |
0.119 g |
| Alanine |
0.173 g |
| Aspartic acid |
0.182 g |
| Glutamic acid |
0.271 g |
| Glycine |
0.132 g |
| Proline |
0.419 g |
| Serine |
0.116 g |
| Alcohol, ethyl |
~ g |
| Caffeine |
~ mg |
| Theobromine |
~ mg |
| Carotene, beta |
~ mcg |
| Carotene, alpha |
~ mcg |
| Cryptoxanthin, beta |
~ mcg |
| Lycopene |
~ mcg |
| Lutein + zeaxanthin |
~ mcg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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