Food Details
Calories in Prunes, Dried, Stewed
Without Added SugarTags
prunes, fruit, breakfastNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- Very low in sodium
- High in dietary fiber
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
1 cup, pitted (248.0 g) |
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Amount Per Serving |
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Calories 265 Calories from Fat 4 |
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% Daily Value* |
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Total Fat
0.4g 1%
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Saturated Fat
0.0g 0%
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Polyunsaturated Fat
0.1g |
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Monounsaturated Fat
0.2g |
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Cholesterol
0mg 0%
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Sodium
2mg 0%
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Total Carbohydrates
69.6g 23%
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Dietary Fiber
7.7g 31%
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Sugars
62.0g |
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Protein
2.4g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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