Food Details
Calories in Leaf Lettuce
Manufactured by Wegmans
Tags
lettuce, salad, leaf lettuce, veggies, vegetablesNutritional Analysis
Good points
- Very high in calcium
- Very high in dietary fiber
- Very high in vitamin A
- Very high in vitamin C
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
1-1/2 cup shredded |
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Amount Per Serving |
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Calories 15 |
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% Daily Value* |
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Sodium
30mg 1%
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Total Carbohydrates
4.0g 1%
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Dietary Fiber
2.0g 8%
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Sugars
2.0g |
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Protein
1.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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