Calories in Acorn Squash
Manufactured by Wegmans
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Serving Size
2/3 cup diced |
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Amount Per Serving |
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Total Carbohydrates 11.0g
4%
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| Vitamin A 200% |
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Vitamin C 35% |
| Calcium 4% |
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Iron 4% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
40 kcal |
| Protein |
1 g |
| Carbohydrate, by difference |
11 g |
| Fiber, total dietary |
2 g |
| Sugars, total |
2 g |
| Calcium, Ca |
40 mg |
| Iron, Fe |
0.72 mg |
| Vitamin C, total ascorbic acid |
21 mg |
| Vitamin A, IU |
10000 IU |
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Legend
Calorie Breakdown (?)
 Daily Values (?)
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Nutritional Analysis
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