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Calories in Acorn Squash



Manufactured by Wegmans

Nutrition Facts
Serving Size 2/3 cup diced
Amount Per Serving
Calories
40
% Daily Value*
Total Carbohydrates
11.0g
4%
Dietary Fiber
2.0g
8%
Sugars
2.0g
Protein
1.0g
Vitamin A 200% Vitamin C 35%
Calcium 4% Iron 4%
* Based on a 2000 calorie diet

Extended nutritional details...

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
26% confidence

A
  Good points
  • High in dietary fiber
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar

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