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Calories in Plums



Nutrition Facts
Serving Size
Amount Per Serving
Calories
76
Calories from Fat
4
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.0g
0%
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.2g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrates
18.8g
6%
Dietary Fiber
2.3g
9%
Sugars
16.4g
Protein
1.2g
Vitamin A 11% Vitamin C 26%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Extended nutritional details...

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Tags - fruit, plum, snack, fruits, plums

Nutritional Analysis

Nutrition Grade
95% confidence

A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • No sodium
  • High in dietary fiber
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar

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