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Calories in Pears


Canned, Light Syrup Pack, Solids And Liquids

Nutrition Facts
Serving Size
Amount Per Serving
Calories
143
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0.0g
0%
Polyunsaturated Fat
0.0g
Monounsaturated Fat
0.0g
Cholesterol
0mg
0%
Sodium
13mg
1%
Total Carbohydrates
38.1g
13%
Dietary Fiber
4.0g
16%
Sugars
30.4g
Protein
0.5g
Vitamin A 0% Vitamin C 3%
Calcium 1% Iron 4%
* Based on a 2000 calorie diet

Extended nutritional details...

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Tags - fruit, pears

Related Items
  • Pears - Canned, Water Pack, Solids And Liquids

Nutritional Analysis

Nutrition Grade
95% confidence

A-
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  •   Bad points
  • Very high in sugar

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