Calories in Cappy Brand Ham
Ham
Manufactured by Boar's Head
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Serving Size
2 oz (56.0 g) |
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Amount Per Serving |
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| Vitamin A 0% |
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Vitamin C 0% |
| Calcium 0% |
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Iron 8% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
60 kcal |
| Protein |
10 g |
| Total lipid (fat) |
1.5 g |
| Carbohydrate, by difference |
3 g |
| Sugars, total |
2 g |
| Iron, Fe |
1.44 mg |
| Sodium, Na |
530 mg |
| Fatty acids, total saturated |
0.498 g |
| Fatty acids, total monounsaturated |
1.002 g |
| Cholesterol |
15 mg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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Nutrition Grade
Not available |
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