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Calories in Black Forest Brand Smoked Ham


Ham

Manufactured by Boar's Head
Nutrition Facts
Serving Size 2 oz (56.0 g)
Amount Per Serving
Calories
60
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Cholesterol
30mg
10%
Sodium
580mg
24%
Total Carbohydrates
2.0g
1%
Sugars
2.0g
Protein
10.0g
Vitamin A 0% • Vitamin C 0%
Calcium 0% • Iron 4%
* Based on a 2000 calorie diet

Extended nutritional details...

 Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Tags - ham, black forest ham, lunchmeat, lunch, meat

Nutritional Analysis
Nutrition Grade

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