Serving Size
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Amount Per Serving |
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Total Carbohydrates 98.1g 33%
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| Vitamin A 69% |
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Vitamin C 13% |
| Calcium 4% |
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Iron 36% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Water |
50.88 g |
| Energy |
382 kcal |
| Energy |
1600 kj |
| Protein |
5.78 g |
| Total lipid (fat) |
1.22 g |
| Ash |
4 g |
| Carbohydrate, by difference |
98.13 g |
| Fiber, total dietary |
13.1 g |
| Sugars, total |
66.78 g |
| Sucrose |
24.67 g |
| Glucose (dextrose) |
20.53 g |
| Fructose |
21.58 g |
| Calcium, Ca |
45 mg |
| Iron, Fe |
6.5 mg |
| Magnesium, Mg |
67 mg |
| Phosphorus, P |
190 mg |
| Potassium, K |
1594 mg |
| Sodium, Na |
11 mg |
| Zinc, Zn |
0.91 mg |
| Copper, Cu |
0.582 mg |
| Manganese, Mn |
0.488 mg |
| Selenium, Se |
0.8 mcg |
| Vitamin C, total ascorbic acid |
7.7 mg |
| Thiamin |
0.003 mg |
| Riboflavin |
0.339 mg |
| Niacin |
7 mg |
| Pantothenic acid |
0.902 mg |
| Vitamin B-6 |
0.107 mg |
| Folate, total |
~ mcg |
| Folic acid |
~ mcg |
| Folate, food |
~ mcg |
| Folate, DFE |
~ mcg_DFE |
| Choline, total |
20.3 mg |
| Vitamin B-12 |
~ mcg |
| Vitamin B-12, added |
~ mcg |
| Vitamin A, IU |
3461 IU |
| Vitamin A, RAE |
173 mcg_RAE |
| Retinol |
~ mcg |
| Vitamin E (alpha-tocopherol) |
0.3 mg |
| Vitamin E, added |
~ mg |
| Tocopherol, beta |
~ mg |
| Tocopherol, gamma |
~ mg |
| Tocopherol, delta |
~ mg |
| Vitamin K (phylloquinone) |
25.1 mcg |
| Fatty acids, total saturated |
0.131 g |
| 4:0 |
~ g |
| 6:0 |
~ g |
| 8:0 |
~ g |
| 10:0 |
~ g |
| 12:0 |
~ g |
| 14:0 |
~ g |
| 16:0 |
0.114 g |
| 18:0 |
0.016 g |
| Fatty acids, total monounsaturated |
0.445 g |
| 16:1 undifferentiated |
0.01 g |
| 18:1 undifferentiated |
0.435 g |
| 20:1 |
~ g |
| 22:1 undifferentiated |
~ g |
| Fatty acids, total polyunsaturated |
0.587 g |
| 18:2 undifferentiated |
0.573 g |
| 18:3 undifferentiated |
0.014 g |
| 18:4 |
~ g |
| 20:4 undifferentiated |
0.003 g |
| 20:5 n-3 |
~ g |
| 22:5 n-3 |
~ g |
| 22:6 n-3 |
~ g |
| Cholesterol |
~ mg |
| Tryptophan |
0.016 g |
| Threonine |
0.226 g |
| Isoleucine |
0.166 g |
| Leucine |
0.326 g |
| Lysine |
0.186 g |
| Methionine |
0.139 g |
| Cystine |
0.046 g |
| Phenylalanine |
0.182 g |
| Tyrosine |
0.15 g |
| Valine |
0.315 g |
| Arginine |
0.147 g |
| Histidine |
0.107 g |
| Alanine |
0.344 g |
| Aspartic acid |
0.963 g |
| Glutamic acid |
0.877 g |
| Glycine |
0.202 g |
| Proline |
0.243 g |
| Serine |
0.267 g |
| Alcohol, ethyl |
~ g |
| Caffeine |
~ mg |
| Theobromine |
~ mg |
| Carotene, beta |
1718 mcg |
| Carotene, alpha |
5 mcg |
| Cryptoxanthin, beta |
710 mcg |
| Lycopene |
~ mcg |
| Lutein + zeaxanthin |
894 mcg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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