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Calories in Wild Blueberries


Frozen Fruit

Manufactured by Dole
Nutrition Facts
Serving Size 1 cup (140.0 g)
Amount Per Serving
Calories
70
% Daily Value*
Sodium
15mg
1%
Total Carbohydrates
16.0g
5%
Dietary Fiber
6.0g
24%
Sugars
7.0g
Vitamin A 0% • Vitamin C 0%
Calcium 6% • Iron 0%
* Based on a 2000 calorie diet

Extended nutritional details...

 Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Tags - blueberries, fruit

Nutritional Analysis
Nutrition Grade
17% confidence

B+
   Good points
  • Low in sodium
  • Very high in dietary fiber
    		•    Bad points
  • Very high in sugar
    		•

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