Calories in Organic Hearts of Romaine
Packaged Salads, Fresh Organics
Manufactured by Dole
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Serving Size
3 oz (85.0 g) |
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Amount Per Serving |
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| Vitamin A 45% |
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Vitamin C 35% |
| Calcium 4% |
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Iron 6% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
15 kcal |
| Protein |
1 g |
| Carbohydrate, by difference |
3 g |
| Fiber, total dietary |
1 g |
| Sugars, total |
2 g |
| Calcium, Ca |
40 mg |
| Iron, Fe |
1.08 mg |
| Sodium, Na |
5 mg |
| Vitamin C, total ascorbic acid |
21 mg |
| Vitamin A, IU |
2250 IU |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Tags - romaine, lettuce
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Nutritional Analysis
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