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Calories in Classic Romaine


Packaged Salads, Fresh Discoveries

Manufactured by Dole
Nutrition Facts
Serving Size 3 oz (85.0 g)
Amount Per Serving
Calories
15
% Daily Value*
Sodium
10mg
0%
Total Carbohydrates
4.0g
1%
Dietary Fiber
1.0g
4%
Sugars
2.0g
Protein
1.0g
Vitamin A 70% • Vitamin C 35%
Calcium 4% • Iron 4%
* Based on a 2000 calorie diet

Extended nutritional details...

 Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Tags - salad, romaine lettuce, salads, vegetables, lunch

Nutritional Analysis
Nutrition Grade
30% confidence

A
   Good points
  • Very high in calcium
  • Very high in dietary fiber
  • Very high in iron
  • Very high in vitamin A
  • Very high in vitamin C
    		•    Bad points
  • Very high in sugar
    		•

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