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Calories in American Blend


Packaged Salads, Fresh Favorites

Manufactured by Dole

Nutrition Facts
Serving Size 3 oz (85.0 g)
Amount Per Serving
Calories
15
% Daily Value*
Sodium
10mg
0%
Total Carbohydrates
3.0g
1%
Dietary Fiber
1.0g
4%
Sugars
2.0g
Protein
1.0g
Vitamin A 25% Vitamin C 20%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Extended nutritional details...

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Tags - salad, salad mix, american salad, lunch, vegetables

Nutritional Analysis

Nutrition Grade
30% confidence

A
  Good points
  • High in calcium
  • Very high in dietary fiber
  • High in iron
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar

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