Calories in Broccoli
Fresh Vegetables
Manufactured by Dole
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Serving Size
1 medium stalk (148.0 g) |
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Amount Per Serving |
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| Vitamin A 15% |
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Vitamin C 220% |
| Calcium 6% |
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Iron 6% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
45 kcal |
| Protein |
5 g |
| Carbohydrate, by difference |
8.01 g |
| Fiber, total dietary |
5 g |
| Sugars, total |
3 g |
| Calcium, Ca |
60 mg |
| Iron, Fe |
1.08 mg |
| Sodium, Na |
55 mg |
| Vitamin C, total ascorbic acid |
132 mg |
| Folate, total |
100 mcg |
| Vitamin A, IU |
750 IU |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Tags - broccoli, vegetables, veggies, dinner, salad
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Nutritional Analysis
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