Calories in Pears
Fresh Fruit
Manufactured by Dole
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Serving Size
1 medium pear (166.0 g) |
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Amount Per Serving |
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Total Carbohydrates 25.0g 8%
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| Vitamin A 0% |
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Vitamin C 10% |
| Calcium 2% |
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Iron 0% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
100 kcal |
| Protein |
1 g |
| Total lipid (fat) |
1 g |
| Carbohydrate, by difference |
25 g |
| Fiber, total dietary |
4 g |
| Sugars, total |
17 g |
| Calcium, Ca |
20 mg |
| Vitamin C, total ascorbic acid |
6 mg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Tags - pear, fruit, snack, fresh pear, breakfast
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Nutritional Analysis
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Nutrition Grade
22% confidence
B+ |
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Good points
High in dietary fiber
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Bad points
Very high in sugar
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