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Calories in Cranberries


Fresh Fruit

Manufactured by Dole

Nutrition Facts
Serving Size 1/2 cup (55.0 g)
Amount Per Serving
Calories
30
% Daily Value*
Total Carbohydrates
7.0g
2%
Dietary Fiber
2.0g
8%
Sugars
5.0g
Vitamin A 0% Vitamin C 10%
Calcium 0% Iron 0%
* Based on a 2000 calorie diet

Extended nutritional details...

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
13% confidence

B+
  Good points
  • Very high in dietary fiber
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar

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