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Calories in Chayote


Fresh Fruit

Manufactured by Dole
Nutrition Facts
Serving Size 1/2 cup cooked (80.0 g)
Amount Per Serving
Calories
17
% Daily Value*
Sodium
3mg
0%
Total Carbohydrates
4.0g
1%
Dietary Fiber
2.0g
8%
Protein
1.0g
* Based on a 2000 calorie diet

Extended nutritional details...

 Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
17% confidence

B+
   Good points
  • Very low in sodium
  • Very high in dietary fiber
  • Very high in potassium
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