Calories in Cantaloupe
Fresh Fruit
Manufactured by Dole
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Serving Size
1/4 medium melon (134.0 g) |
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Amount Per Serving |
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Total Carbohydrates 12.0g 4%
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| Vitamin A 100% |
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Vitamin C 80% |
| Calcium 2% |
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Iron 2% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
50 kcal |
| Protein |
1 g |
| Carbohydrate, by difference |
12.01 g |
| Fiber, total dietary |
1 g |
| Sugars, total |
11 g |
| Calcium, Ca |
20 mg |
| Iron, Fe |
0.36 mg |
| Sodium, Na |
25 mg |
| Vitamin C, total ascorbic acid |
48 mg |
| Folate, total |
40 mcg |
| Vitamin A, IU |
5000 IU |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Tags - fruit, cantaloupe, breakfast, snack, melon
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Nutritional Analysis
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