Calories in Avocados
Fresh Fruit
Manufactured by Dole
|
|
Serving Size
1/5 medium (30.0 g) |
|
Amount Per Serving |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| Vitamin A 0% |
• |
Vitamin C 4% |
| Calcium 0% |
• |
Iron 0% |
|
|
|
Extended nutritional details...
Detailed Nutrition Facts
|
| Energy |
55 kcal |
| Protein |
1 g |
| Total lipid (fat) |
5 g |
| Carbohydrate, by difference |
3 g |
| Fiber, total dietary |
3 g |
| Vitamin C, total ascorbic acid |
2.4 mg |
| Fatty acids, total saturated |
0.999 g |
|
|
Legend
Calorie Breakdown (?)
Daily Values (?)
|
Tags - avocado, fruit, salad, avacado
|
Nutritional Analysis
|
Nutrition Grade
21% confidence
B- |
|
Good points
Very high in dietary fiber
|
|
|
|
In order to analyze your entire menu,
create a free account.
Hot on Calorie-Count
Popular topics from our forums.
