Serving Size
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Amount Per Serving |
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Total Carbohydrates 20.7g 7%
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| Vitamin A 8% |
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Vitamin C 163% |
| Calcium 7% |
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Iron 1% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Water |
141.85 g |
| Energy |
81 kcal |
| Energy |
342 kj |
| Protein |
1.5 g |
| Total lipid (fat) |
0.25 g |
| Ash |
0.71 g |
| Carbohydrate, by difference |
20.69 g |
| Fiber, total dietary |
3.6 g |
| Sugars, total |
14.03 g |
| Sucrose |
7.06 g |
| Glucose (dextrose) |
3.25 g |
| Fructose |
3.71 g |
| Lactose |
~ g |
| Maltose |
~ g |
| Galactose |
~ g |
| Starch |
~ g |
| Calcium, Ca |
71 mg |
| Iron, Fe |
0.21 mg |
| Magnesium, Mg |
18 mg |
| Phosphorus, P |
38 mg |
| Potassium, K |
274 mg |
| Sodium, Na |
2 mg |
| Zinc, Zn |
0.13 mg |
| Copper, Cu |
0.064 mg |
| Manganese, Mn |
0.048 mg |
| Selenium, Se |
~ mcg |
| Vitamin C, total ascorbic acid |
97.5 mg |
| Thiamin |
0.112 mg |
| Riboflavin |
0.084 mg |
| Niacin |
0.701 mg |
| Pantothenic acid |
0.431 mg |
| Vitamin B-6 |
0.13 mg |
| Folate, total |
56 mcg |
| Folic acid |
~ mcg |
| Folate, food |
56 mcg |
| Folate, DFE |
56 mcg_DFE |
| Choline, total |
13.9 mg |
| Betaine |
0.2 mg |
| Vitamin B-12 |
~ mcg |
| Vitamin A, IU |
408 IU |
| Vitamin A, RAE |
20 mcg_RAE |
| Retinol |
~ mcg |
| Vitamin E (alpha-tocopherol) |
0.25 mg |
| Tocopherol, beta |
~ mg |
| Tocopherol, gamma |
~ mg |
| Tocopherol, delta |
~ mg |
| Vitamin K (phylloquinone) |
~ mcg |
| Fatty acids, total saturated |
0.028 g |
| 16:0 |
0.028 g |
| Fatty acids, total monounsaturated |
0.05 g |
| 16:1 undifferentiated |
0.005 g |
| 18:1 undifferentiated |
0.043 g |
| Fatty acids, total polyunsaturated |
0.051 g |
| 18:2 undifferentiated |
0.038 g |
| 18:3 undifferentiated |
0.015 g |
| Cholesterol |
~ mg |
| Phytosterols |
40 mg |
| Tryptophan |
0.015 g |
| Threonine |
0.03 g |
| Isoleucine |
0.028 g |
| Leucine |
0.048 g |
| Lysine |
0.063 g |
| Methionine |
0.015 g |
| Cystine |
0.017 g |
| Phenylalanine |
0.087 g |
| Tyrosine |
0.021 g |
| Valine |
0.043 g |
| Arginine |
0.19 g |
| Histidine |
0.021 g |
| Alanine |
0.053 g |
| Aspartic acid |
0.229 g |
| Glutamic acid |
0.408 g |
| Glycine |
0.038 g |
| Proline |
0.299 g |
| Serine |
0.061 g |
| Carotene, beta |
144 mcg |
| Carotene, alpha |
12 mcg |
| Cryptoxanthin, beta |
191 mcg |
| Lycopene |
~ mcg |
| Lutein + zeaxanthin |
213 mcg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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