Serving Size
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Amount Per Serving |
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Total Carbohydrates 21.4g
7%
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| Vitamin A 8% |
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Vitamin C 146% |
| Calcium 7% |
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Iron 1% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Water |
155.41 g |
| Energy |
88 kcal |
| Energy |
369 kj |
| Protein |
1.87 g |
| Total lipid (fat) |
0.54 g |
| Ash |
0.76 g |
| Carbohydrate, by difference |
21.4 g |
| Fiber, total dietary |
4.5 g |
| Calcium, Ca |
72 mg |
| Iron, Fe |
0.16 mg |
| Magnesium, Mg |
18 mg |
| Phosphorus, P |
31 mg |
| Potassium, K |
322 mg |
| Sodium, Na |
~ mg |
| Zinc, Zn |
0.11 mg |
| Copper, Cu |
0.067 mg |
| Manganese, Mn |
0.041 mg |
| Vitamin C, total ascorbic acid |
87.3 mg |
| Thiamin |
0.157 mg |
| Riboflavin |
0.072 mg |
| Niacin |
0.493 mg |
| Pantothenic acid |
0.45 mg |
| Vitamin B-6 |
0.113 mg |
| Folate, total |
70 mcg |
| Folic acid |
~ mcg |
| Folate, food |
70 mcg |
| Folate, DFE |
70 mcg_DFE |
| Vitamin B-12 |
~ mcg |
| Vitamin A, IU |
414 IU |
| Vitamin A, RAE |
22 mcg_RAE |
| Retinol |
~ mcg |
| Fatty acids, total saturated |
0.063 g |
| 12:0 |
0.002 g |
| 14:0 |
0.002 g |
| 16:0 |
0.058 g |
| 18:0 |
0.002 g |
| Fatty acids, total monounsaturated |
0.099 g |
| 16:1 undifferentiated |
0.013 g |
| 18:1 undifferentiated |
0.086 g |
| Fatty acids, total polyunsaturated |
0.108 g |
| 18:2 undifferentiated |
0.079 g |
| 18:3 undifferentiated |
0.029 g |
| Cholesterol |
~ mg |
| Tryptophan |
0.018 g |
| Threonine |
0.031 g |
| Isoleucine |
0.05 g |
| Leucine |
0.047 g |
| Lysine |
0.095 g |
| Methionine |
0.04 g |
| Cystine |
0.02 g |
| Phenylalanine |
0.061 g |
| Tyrosine |
0.032 g |
| Valine |
0.079 g |
| Arginine |
0.131 g |
| Histidine |
0.036 g |
| Alanine |
0.101 g |
| Aspartic acid |
0.229 g |
| Glutamic acid |
0.189 g |
| Glycine |
0.189 g |
| Proline |
0.094 g |
| Serine |
0.065 g |
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Legend
Calorie Breakdown (?)
 Daily Values (?)
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