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Calories in Oranges


Raw, California, Valencias

Nutrition Facts
Serving Size
Amount Per Serving
Calories
88
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
0%
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.1g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrates
21.4g
7%
Dietary Fiber
4.5g
18%
Protein
1.9g
Vitamin A 8% Vitamin C 146%
Calcium 7% Iron 1%
* Based on a 2000 calorie diet

Extended nutritional details...

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Tags - orange, fruit, snack

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Nutritional Analysis

Nutrition Grade
95% confidence

A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • No sodium
  • No sugar
  • Very high in dietary fiber
  • High in potassium
  • High in thiamin
  • Very high in vitamin C
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