Serving Size
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Amount Per Serving |
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Total Carbohydrates 60.6g 20%
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| Vitamin A 16% |
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Vitamin C 313% |
| Calcium 2% |
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Iron 4% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Water |
184.33 g |
| Energy |
245 kcal |
| Energy |
1025 kj |
| Protein |
3.55 g |
| Total lipid (fat) |
0.45 g |
| Ash |
1.08 g |
| Carbohydrate, by difference |
60.58 g |
| Fiber, total dietary |
4.8 g |
| Calcium, Ca |
18 mg |
| Iron, Fe |
0.7 mg |
| Magnesium, Mg |
15 mg |
| Phosphorus, P |
30 mg |
| Potassium, K |
328 mg |
| Sodium, Na |
8 mg |
| Zinc, Zn |
0.13 mg |
| Copper, Cu |
0.085 mg |
| Manganese, Mn |
0.16 mg |
| Vitamin C, total ascorbic acid |
187.5 mg |
| Thiamin |
0.043 mg |
| Riboflavin |
0.088 mg |
| Niacin |
0.993 mg |
| Pantothenic acid |
0.233 mg |
| Vitamin B-6 |
0.063 mg |
| Folate, total |
20 mcg |
| Folic acid |
~ mcg |
| Folate, food |
20 mcg |
| Folate, DFE |
20 mcg_DFE |
| Vitamin B-12 |
~ mcg |
| Vitamin A, IU |
805 IU |
| Vitamin A, RAE |
40 mcg_RAE |
| Retinol |
~ mcg |
| Fatty acids, total saturated |
0.063 g |
| 16:0 |
0.045 g |
| 18:0 |
0.018 g |
| Fatty acids, total monounsaturated |
0.085 g |
| 18:1 undifferentiated |
0.085 g |
| Fatty acids, total polyunsaturated |
0.195 g |
| 18:2 undifferentiated |
0.173 g |
| 18:3 undifferentiated |
0.023 g |
| Cholesterol |
~ mg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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