Calories in Peanuts, Blanched
Manufactured by Compliments
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Serving Size
1/3 cup (50.0 g) |
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Amount Per Serving |
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Total Carbohydrates 10.0g 3%
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| Vitamin A 0% |
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Vitamin C 0% |
| Calcium 2% |
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Iron 6% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
320 kcal |
| Protein |
13 g |
| Total lipid (fat) |
25 g |
| Carbohydrate, by difference |
10 g |
| Fiber, total dietary |
3 g |
| Sugars, total |
2 g |
| Calcium, Ca |
20 mg |
| Iron, Fe |
1.08 mg |
| Fatty acids, total saturated |
5 g |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Tags - nuts, peanuts
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Nutritional Analysis
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Nutrition Grade
25% confidence
D+ |
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Good points
Low in sugar
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