Calories in Nuts, Pine
Manufactured by Compliments
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Serving Size
1/3 cup (50.0 g) |
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Amount Per Serving |
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Total Carbohydrates 12.0g
4%
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| Vitamin A 0% |
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Vitamin C 0% |
| Calcium 0% |
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Iron 20% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
330 kcal |
| Protein |
7 g |
| Total lipid (fat) |
28 g |
| Carbohydrate, by difference |
12 g |
| Fiber, total dietary |
4 g |
| Sugars, total |
2 g |
| Iron, Fe |
3.6 mg |
| Fatty acids, total saturated |
2.5 g |
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Legend
Calorie Breakdown (?)
 Daily Values (?)
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Tags - nuts, pine nuts, salad
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Nutritional Analysis
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Nutrition Grade
21% confidence
B- |
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Good points Low in sugar
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