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Calories in Vegetables, Oriental Stir Fry


Fruits and Vegetables, Frozen

Manufactured by Compliments
Nutrition Facts
Serving Size 2/3 cup (85.0 g)
Amount Per Serving
Calories
45
% Daily Value*
Sodium
20mg
1%
Total Carbohydrates
9.0g
3%
Dietary Fiber
2.0g
8%
Sugars
2.0g
Protein
2.0g
Vitamin A 40% • Vitamin C 20%
Calcium 2% • Iron 4%
* Based on a 2000 calorie diet

Extended nutritional details...

 Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Tags - stir-fry veggies, vegetables, veggies, stir fry, stir fry veggies

Nutritional Analysis
Nutrition Grade
30% confidence

A
   Good points
  • Low in sodium
  • High in dietary fiber
  • Very high in vitamin A
  • Very high in vitamin C
    		•    Bad points
  • High in sugar
    		•

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