Calorie-Count About.com Health
This page looks way better on our new site!
Easier to use. More tools and features. 100% free.

Calories in Corn on the Cob


Fruits and Vegetables, Frozen

Manufactured by Compliments

Nutrition Facts
Serving Size 1 cob (125.0 g)
Amount Per Serving
Calories
140
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.2g
1%
Sodium
5mg
0%
Total Carbohydrates
29.0g
10%
Dietary Fiber
4.0g
16%
Sugars
5.0g
Protein
4.0g
Vitamin A 0% Vitamin C 15%
Calcium 0% Iron 6%
* Based on a 2000 calorie diet

Extended nutritional details...

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Tags - vegetables, corn on the cob

Nutritional Analysis

Nutrition Grade
23% confidence

A-
  Good points
  • Very low in saturated fat
  • Very low in sodium
  • High in dietary fiber
  • High in vitamin C
  •  

    In order to analyze your entire menu, create a free account.

    Hot on Calorie-Count

    Popular topics from our forums.
    Welcome! Explore all our features with the Calorie-Count.com Walkthrough