Calories in Fruit Salad, (Peach And Pear And Apricot And Pineapple And Cherry) Canned, Extra Heavy Syrup, Solids And Liquids
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Serving Size
1 cup (259.0 g) |
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Amount Per Serving |
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Total Carbohydrates 59.0g
20%
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| Vitamin A 33% |
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Vitamin C 9% |
| Calcium 2% |
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Iron 4% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Water |
198.5 g |
| Energy |
228 kcal |
| Energy |
953 kj |
| Protein |
0.85 g |
| Total lipid (fat) |
0.16 g |
| Ash |
0.54 g |
| Carbohydrate, by difference |
58.97 g |
| Fiber, total dietary |
2.6 g |
| Calcium, Ca |
16 mg |
| Iron, Fe |
0.73 mg |
| Magnesium, Mg |
13 mg |
| Phosphorus, P |
23 mg |
| Potassium, K |
207 mg |
| Sodium, Na |
13 mg |
| Zinc, Zn |
0.18 mg |
| Copper, Cu |
0.163 mg |
| Manganese, Mn |
0.37 mg |
| Vitamin C, total ascorbic acid |
5.4 mg |
| Thiamin |
0.036 mg |
| Riboflavin |
0.052 mg |
| Niacin |
0.914 mg |
| Pantothenic acid |
0.137 mg |
| Vitamin B-6 |
0.083 mg |
| Folate, total |
8 mcg |
| Folic acid |
~ mcg |
| Folate, food |
8 mcg |
| Folate, DFE |
8 mcg_DFE |
| Vitamin B-12 |
~ mcg |
| Vitamin A, IU |
1650 IU |
| Vitamin A, RAE |
83 mcg_RAE |
| Retinol |
~ mcg |
| Fatty acids, total saturated |
0.023 g |
| 16:0 |
0.016 g |
| 18:0 |
0.005 g |
| Fatty acids, total monounsaturated |
0.031 g |
| 18:1 undifferentiated |
0.031 g |
| Fatty acids, total polyunsaturated |
0.07 g |
| 18:2 undifferentiated |
0.062 g |
| 18:3 undifferentiated |
0.008 g |
| Cholesterol |
~ mg |
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Legend
Calorie Breakdown (?)
 Daily Values (?)
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Nutritional Analysis
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