Calories in Fruit Salad, (Peach And Pear And Apricot And Pineapple And Cherry)

Canned, Heavy Syrup, Solids And Liquids

Serving Size 1 cup (255.0 g)

Amount Per Serving

Calories

186

Calories from Fat

% Daily Value^*

Total Fat

0.2g

Saturated Fat

0.0g

Polyunsaturated Fat

0.1g

Monounsaturated Fat

0.0g

Cholesterol

0mg

Sodium

15mg

Total Carbohydrates

48.7g

16%

Dietary Fiber

2.5g

10%

Sugars

46.2g

Protein

0.9g

Vitamin A 26%	•	Vitamin C 10%
Calcium 2%	•	Iron 4%

Detailed Nutrition Facts
Water	204.66 g
Energy	186 kcal
Energy	778 kj
Protein	0.87 g
Total lipid (fat)	0.18 g
Ash	0.54 g
Carbohydrate, by difference	48.73 g
Fiber, total dietary	2.6 g
Sugars, total	46.18 g
Calcium, Ca	15 mg
Iron, Fe	0.71 mg
Magnesium, Mg	13 mg
Phosphorus, P	23 mg
Potassium, K	204 mg
Sodium, Na	15 mg
Zinc, Zn	0.18 mg
Copper, Cu	0.163 mg
Manganese, Mn	0.37 mg
Selenium, Se	1.3 mcg
Vitamin C, total ascorbic acid	6.1 mg
Thiamin	0.038 mg
Riboflavin	0.054 mg
Niacin	0.885 mg
Pantothenic acid	0.135 mg
Vitamin B-6	0.082 mg
Folate, total	8 mcg
Folic acid	~ mcg
Folate, food	8 mcg
Folate, DFE	8 mcg_DFE
Choline, total	9.4 mg
Vitamin B-12	~ mcg
Vitamin B-12, added	~ mcg
Vitamin A, IU	1285 IU
Vitamin A, RAE	64 mcg_RAE
Retinol	~ mcg
Vitamin E (alpha-tocopherol)	1.02 mg
Vitamin E, added	~ mg
Vitamin K (phylloquinone)	6.6 mcg
Fatty acids, total saturated	0.026 g
4:0	~ g
6:0	~ g
8:0	~ g
10:0	~ g
12:0	~ g
14:0	~ g
16:0	0.018 g
18:0	0.008 g
Fatty acids, total monounsaturated	0.036 g
16:1 undifferentiated	~ g
18:1 undifferentiated	0.036 g
20:1	~ g
22:1 undifferentiated	~ g
Fatty acids, total polyunsaturated	0.079 g
18:2 undifferentiated	0.071 g
18:3 undifferentiated	0.01 g
18:4	~ g
20:4 undifferentiated	~ g
20:5 n-3	~ g
22:5 n-3	~ g
22:6 n-3	~ g
Cholesterol	~ mg
Alcohol, ethyl	~ g
Caffeine	~ mg
Theobromine	~ mg
Carotene, beta	648 mcg
Carotene, alpha	~ mcg
Cryptoxanthin, beta	245 mcg
Lycopene	~ mcg
Lutein + zeaxanthin	191 mcg