Calories in Fruit Salad, (Peach, Pear, Apricot, Pineapple, Cherry)
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Serving Size
1 cup (249.0 g) |
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Amount Per Serving |
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Total Carbohydrates 32.5g 11%
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| Vitamin A 30% |
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Vitamin C 14% |
| Calcium 3% |
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Iron 3% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Water |
214.51 g |
| Energy |
125 kcal |
| Energy |
520 kj |
| Protein |
1.27 g |
| Total lipid (fat) |
0.07 g |
| Ash |
0.65 g |
| Carbohydrate, by difference |
32.49 g |
| Fiber, total dietary |
2.5 g |
| Calcium, Ca |
27 mg |
| Iron, Fe |
0.62 mg |
| Magnesium, Mg |
20 mg |
| Phosphorus, P |
35 mg |
| Potassium, K |
289 mg |
| Sodium, Na |
12 mg |
| Zinc, Zn |
0.35 mg |
| Copper, Cu |
0.125 mg |
| Manganese, Mn |
0.376 mg |
| Vitamin C, total ascorbic acid |
8.2 mg |
| Thiamin |
0.027 mg |
| Riboflavin |
0.035 mg |
| Niacin |
0.886 mg |
| Pantothenic acid |
0.132 mg |
| Vitamin B-6 |
0.067 mg |
| Folate, total |
7 mcg |
| Folic acid |
~ mcg |
| Folate, food |
7 mcg |
| Folate, DFE |
7 mcg_DFE |
| Vitamin B-12 |
~ mcg |
| Vitamin A, IU |
1494 IU |
| Vitamin A, RAE |
75 mcg_RAE |
| Retinol |
~ mcg |
| Fatty acids, total saturated |
0.01 g |
| 16:0 |
0.007 g |
| 18:0 |
0.002 g |
| Fatty acids, total monounsaturated |
0.012 g |
| 18:1 undifferentiated |
0.012 g |
| Fatty acids, total polyunsaturated |
0.027 g |
| 18:2 undifferentiated |
0.025 g |
| 18:3 undifferentiated |
0.002 g |
| Cholesterol |
~ mg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Tags - fruit salad, fruit, breakfast, snack
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Nutritional Analysis
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