Calories in Fruit Salad, (Peach And Pear And Apricot And Pineapple And Cherry)
Canned, Water Pack, Solids And Liquids
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Serving Size
1 cup (245.0 g) |
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Amount Per Serving |
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Total Carbohydrates 19.3g 6%
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| Vitamin A 22% |
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Vitamin C 8% |
| Calcium 2% |
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Iron 4% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Water |
224.18 g |
| Energy |
74 kcal |
| Energy |
309 kj |
| Protein |
0.86 g |
| Total lipid (fat) |
0.17 g |
| Ash |
0.54 g |
| Carbohydrate, by difference |
19.28 g |
| Fiber, total dietary |
2.5 g |
| Calcium, Ca |
17 mg |
| Iron, Fe |
0.74 mg |
| Magnesium, Mg |
12 mg |
| Phosphorus, P |
22 mg |
| Potassium, K |
191 mg |
| Sodium, Na |
7 mg |
| Zinc, Zn |
0.2 mg |
| Copper, Cu |
0.164 mg |
| Manganese, Mn |
0.37 mg |
| Vitamin C, total ascorbic acid |
4.7 mg |
| Thiamin |
0.037 mg |
| Riboflavin |
0.051 mg |
| Niacin |
0.916 mg |
| Pantothenic acid |
0.13 mg |
| Vitamin B-6 |
0.078 mg |
| Folate, total |
7 mcg |
| Folic acid |
~ mcg |
| Folate, food |
7 mcg |
| Folate, DFE |
7 mcg_DFE |
| Vitamin B-12 |
~ mcg |
| Vitamin A, IU |
1078 IU |
| Vitamin A, RAE |
54 mcg_RAE |
| Retinol |
~ mcg |
| Fatty acids, total saturated |
0.022 g |
| 16:0 |
0.017 g |
| 18:0 |
0.007 g |
| Fatty acids, total monounsaturated |
0.032 g |
| 18:1 undifferentiated |
0.032 g |
| Fatty acids, total polyunsaturated |
0.069 g |
| 18:2 undifferentiated |
0.061 g |
| 18:3 undifferentiated |
0.007 g |
| Cholesterol |
~ mg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Tags - fruit salad, fruit
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Nutritional Analysis
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