Calories in Fruit Cocktail, (Peach, Pineapple, Pear, Grape, Cherry)

Serving Size 1 cup (237.0 g)

Amount Per Serving

Calories

109

Calories from Fat

% Daily Value^*

Total Fat

0.0g

Saturated Fat

0.0g

Polyunsaturated Fat

0.0g

Cholesterol

0mg

Sodium

9mg

Total Carbohydrates

28.1g

Dietary Fiber

2.4g

Sugars

25.7g

Protein

1.1g

Vitamin A 14%	•	Vitamin C 11%
Calcium 2%	•	Iron 3%

Detailed Nutrition Facts
Water	207.23 g
Energy	109 kcal
Energy	455 kj
Protein	1.09 g
Total lipid (fat)	0.02 g
Ash	0.55 g
Carbohydrate, by difference	28.11 g
Fiber, total dietary	2.4 g
Sugars, total	25.74 g
Calcium, Ca	19 mg
Iron, Fe	0.5 mg
Magnesium, Mg	17 mg
Phosphorus, P	33 mg
Potassium, K	225 mg
Sodium, Na	9 mg
Zinc, Zn	0.21 mg
Copper, Cu	0.147 mg
Manganese, Mn	0.346 mg
Selenium, Se	1.2 mcg
Vitamin C, total ascorbic acid	6.4 mg
Thiamin	0.028 mg
Riboflavin	0.038 mg
Niacin	0.955 mg
Pantothenic acid	0.147 mg
Vitamin B-6	0.121 mg
Folate, total	7 mcg
Folic acid	~ mcg
Folate, food	7 mcg
Folate, DFE	7 mcg_DFE
Choline, total	9.5 mg
Vitamin B-12	~ mcg
Vitamin B-12, added	~ mcg
Vitamin A, IU	723 IU
Vitamin A, RAE	36 mcg_RAE
Retinol	~ mcg
Vitamin E (alpha-tocopherol)	0.95 mg
Vitamin E, added	~ mg
Vitamin K (phylloquinone)	6.2 mcg
Fatty acids, total saturated	0.002 g
4:0	~ g
6:0	~ g
8:0	~ g
10:0	~ g
12:0	~ g
14:0	~ g
16:0	0.002 g
18:0	~ g
Fatty acids, total monounsaturated	0.005 g
16:1 undifferentiated	~ g
18:1 undifferentiated	0.005 g
20:1	~ g
22:1 undifferentiated	~ g
Fatty acids, total polyunsaturated	0.009 g
18:2 undifferentiated	0.009 g
18:3 undifferentiated	~ g
18:4	~ g
20:4 undifferentiated	~ g
20:5 n-3	~ g
22:5 n-3	~ g
22:6 n-3	~ g
Cholesterol	~ mg
Alcohol, ethyl	~ g
Caffeine	~ mg
Theobromine	~ mg
Carotene, beta	365 mcg
Carotene, alpha	~ mcg
Cryptoxanthin, beta	137 mcg
Lycopene	~ mcg
Lutein + zeaxanthin	178 mcg