Food Details

Calories in Figs

Canned, Heavy Syrup Pack, Solids And Liquids

Nutritional Analysis

Good pointsBad points
Nutrition Grade
95% confidence
Nutrition Grade for Figs
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Nutrition Facts
Serving Size
Amount Per Serving
Calories
228
Calories from Fat
2
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
0%
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.1g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrates
59.3g
20%
Dietary Fiber
5.7g
23%
Sugars
53.6g
Protein
1.0g
Vitamin A 2% Vitamin C 4%
Calcium 7% Iron 4%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend

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