Calories in Bread, 60% Whole Wheat
Manufactured by Compliments
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Serving Size
2 slices (60.0 g) |
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Amount Per Serving |
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Total Carbohydrates 26.0g
9%
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| Vitamin A 0% |
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Vitamin C 0% |
| Calcium 4% |
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Iron 10% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
140 kcal |
| Protein |
5 g |
| Total lipid (fat) |
1.5 g |
| Carbohydrate, by difference |
26 g |
| Fiber, total dietary |
2 g |
| Sugars, total |
1 g |
| Calcium, Ca |
40 mg |
| Iron, Fe |
1.8 mg |
| Magnesium, Mg |
40 mg |
| Phosphorus, P |
80 mg |
| Potassium, K |
35 mg |
| Sodium, Na |
290 mg |
| Zinc, Zn |
1.2 mg |
| Thiamin |
0.162 mg |
| Riboflavin |
0.078 mg |
| Niacin |
1.998 mg |
| Folate, total |
40 mcg |
| Fatty acids, total saturated |
0.198 g |
| Fatty acids, total monounsaturated |
0.3 g |
| Fatty acids, total polyunsaturated |
0.9 g |
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Legend
Calorie Breakdown (?)
 Daily Values (?)
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Tags - bread
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Nutritional Analysis
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