Calories in Cherries, Sweet

Frozen, Sweetened

Serving Size

Amount Per Serving

Calories

231

Calories from Fat

% Daily Value^*

Total Fat

0.3g

Saturated Fat

0.1g

Polyunsaturated Fat

0.1g

Monounsaturated Fat

0.1g

Cholesterol

0mg

Sodium

3mg

Total Carbohydrates

57.9g

19%

Dietary Fiber

5.4g

22%

Sugars

52.5g

Protein

3.0g

Vitamin A 10%	•	Vitamin C 4%
Calcium 3%	•	Iron 5%

Detailed Nutrition Facts
Water	195.62 g
Energy	231 kcal
Energy	963 kj
Protein	2.98 g
Total lipid (fat)	0.34 g
Ash	2.15 g
Carbohydrate, by difference	57.91 g
Fiber, total dietary	5.4 g
Sugars, total	52.47 g
Calcium, Ca	31 mg
Iron, Fe	0.91 mg
Magnesium, Mg	26 mg
Phosphorus, P	41 mg
Potassium, K	515 mg
Sodium, Na	3 mg
Zinc, Zn	0.1 mg
Copper, Cu	0.062 mg
Manganese, Mn	0.282 mg
Selenium, Se	~ mcg
Vitamin C, total ascorbic acid	2.6 mg
Thiamin	0.07 mg
Riboflavin	0.122 mg
Niacin	0.458 mg
Pantothenic acid	0.329 mg
Vitamin B-6	0.093 mg
Folate, total	10 mcg
Folic acid	~ mcg
Folate, food	10 mcg
Folate, DFE	10 mcg_DFE
Choline, total	14.5 mg
Vitamin B-12	~ mcg
Vitamin B-12, added	~ mcg
Vitamin A, IU	490 IU
Vitamin A, RAE	23 mcg_RAE
Retinol	~ mcg
Vitamin E (alpha-tocopherol)	0.18 mg
Vitamin E, added	~ mg
Vitamin K (phylloquinone)	5.4 mcg
Fatty acids, total saturated	0.078 g
4:0	~ g
6:0	~ g
8:0	~ g
10:0	~ g
12:0	~ g
14:0	0.003 g
16:0	0.054 g
18:0	0.018 g
Fatty acids, total monounsaturated	0.093 g
16:1 undifferentiated	~ g
18:1 undifferentiated	0.093 g
20:1	~ g
22:1 undifferentiated	~ g
Fatty acids, total polyunsaturated	0.104 g
18:2 undifferentiated	0.052 g
18:3 undifferentiated	0.052 g
18:4	~ g
20:4 undifferentiated	~ g
20:5 n-3	~ g
22:5 n-3	~ g
22:6 n-3	~ g
Cholesterol	~ mg
Alcohol, ethyl	~ g
Caffeine	~ mg
Theobromine	~ mg
Carotene, beta	293 mcg
Carotene, alpha	~ mcg
Cryptoxanthin, beta	~ mcg
Lycopene	~ mcg
Lutein + zeaxanthin	220 mcg