Calories in Cherries, Sweet
Canned, Extra Heavy Syrup Pack, Solids And Liquids
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Serving Size
1 cup, pitted (261.0 g) |
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Amount Per Serving |
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Total Carbohydrates 68.5g 23%
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| Vitamin A 8% |
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Vitamin C 16% |
| Calcium 2% |
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Iron 5% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Water |
189.64 g |
| Energy |
266 kcal |
| Energy |
1114 kj |
| Protein |
1.54 g |
| Total lipid (fat) |
0.39 g |
| Ash |
0.97 g |
| Carbohydrate, by difference |
68.46 g |
| Fiber, total dietary |
3.9 g |
| Calcium, Ca |
23 mg |
| Iron, Fe |
0.91 mg |
| Magnesium, Mg |
21 mg |
| Phosphorus, P |
44 mg |
| Potassium, K |
371 mg |
| Sodium, Na |
8 mg |
| Zinc, Zn |
0.26 mg |
| Copper, Cu |
0.363 mg |
| Manganese, Mn |
0.151 mg |
| Vitamin C, total ascorbic acid |
9.4 mg |
| Thiamin |
0.055 mg |
| Riboflavin |
0.102 mg |
| Niacin |
1.013 mg |
| Pantothenic acid |
0.331 mg |
| Vitamin B-6 |
0.078 mg |
| Folate, total |
10 mcg |
| Folic acid |
~ mcg |
| Folate, food |
10 mcg |
| Folate, DFE |
10 mcg_DFE |
| Vitamin B-12 |
~ mcg |
| Vitamin A, IU |
394 IU |
| Vitamin A, RAE |
21 mcg_RAE |
| Retinol |
~ mcg |
| Fatty acids, total saturated |
0.086 g |
| 14:0 |
0.003 g |
| 16:0 |
0.06 g |
| 18:0 |
0.021 g |
| Fatty acids, total monounsaturated |
0.104 g |
| 18:1 undifferentiated |
0.104 g |
| Fatty acids, total polyunsaturated |
0.117 g |
| 18:2 undifferentiated |
0.06 g |
| 18:3 undifferentiated |
0.057 g |
| Cholesterol |
~ mg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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