Calories in Cherries, Sweet
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Serving Size
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Amount Per Serving |
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Total Carbohydrates 18.7g 6%
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| Vitamin A 1% |
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Vitamin C 14% |
| Calcium 2% |
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Iron 2% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Water |
96.23 g |
| Energy |
74 kcal |
| Energy |
308 kj |
| Protein |
1.24 g |
| Total lipid (fat) |
0.23 g |
| Ash |
0.56 g |
| Carbohydrate, by difference |
18.73 g |
| Fiber, total dietary |
2.5 g |
| Sugars, total |
15 g |
| Sucrose |
0.18 g |
| Glucose (dextrose) |
7.71 g |
| Fructose |
6.28 g |
| Lactose |
~ g |
| Maltose |
0.14 g |
| Galactose |
0.69 g |
| Starch |
~ g |
| Calcium, Ca |
15 mg |
| Iron, Fe |
0.42 mg |
| Magnesium, Mg |
13 mg |
| Phosphorus, P |
25 mg |
| Potassium, K |
260 mg |
| Sodium, Na |
~ mg |
| Zinc, Zn |
0.08 mg |
| Copper, Cu |
0.07 mg |
| Manganese, Mn |
0.082 mg |
| Selenium, Se |
~ mcg |
| Fluoride, F |
2.3 mcg |
| Vitamin C, total ascorbic acid |
8.2 mg |
| Thiamin |
0.032 mg |
| Riboflavin |
0.039 mg |
| Niacin |
0.18 mg |
| Pantothenic acid |
0.233 mg |
| Vitamin B-6 |
0.057 mg |
| Folate, total |
5 mcg |
| Folic acid |
~ mcg |
| Folate, food |
5 mcg |
| Folate, DFE |
5 mcg_DFE |
| Choline, total |
7.1 mg |
| Vitamin B-12 |
~ mcg |
| Vitamin B-12, added |
~ mcg |
| Vitamin A, IU |
75 IU |
| Vitamin A, RAE |
4 mcg_RAE |
| Retinol |
~ mcg |
| Vitamin E (alpha-tocopherol) |
0.08 mg |
| Vitamin E, added |
~ mg |
| Tocopherol, beta |
0.01 mg |
| Tocopherol, gamma |
0.05 mg |
| Tocopherol, delta |
~ mg |
| Vitamin K (phylloquinone) |
2.5 mcg |
| Fatty acids, total saturated |
0.044 g |
| 4:0 |
~ g |
| 6:0 |
~ g |
| 8:0 |
~ g |
| 10:0 |
~ g |
| 12:0 |
~ g |
| 14:0 |
0.001 g |
| 16:0 |
0.032 g |
| 18:0 |
0.011 g |
| Fatty acids, total monounsaturated |
0.055 g |
| 16:1 undifferentiated |
0.001 g |
| 18:1 undifferentiated |
0.055 g |
| 20:1 |
~ g |
| 22:1 undifferentiated |
~ g |
| Fatty acids, total polyunsaturated |
0.061 g |
| 18:2 undifferentiated |
0.032 g |
| 18:3 undifferentiated |
0.03 g |
| 18:4 |
~ g |
| 20:4 undifferentiated |
~ g |
| 20:5 n-3 |
~ g |
| 22:5 n-3 |
~ g |
| 22:6 n-3 |
~ g |
| Cholesterol |
~ mg |
| Phytosterols |
14 mg |
| Tryptophan |
0.011 g |
| Threonine |
0.026 g |
| Isoleucine |
0.023 g |
| Leucine |
0.035 g |
| Lysine |
0.037 g |
| Methionine |
0.012 g |
| Cystine |
0.012 g |
| Phenylalanine |
0.028 g |
| Tyrosine |
0.016 g |
| Valine |
0.028 g |
| Arginine |
0.021 g |
| Histidine |
0.018 g |
| Alanine |
0.03 g |
| Aspartic acid |
0.666 g |
| Glutamic acid |
0.097 g |
| Glycine |
0.027 g |
| Proline |
0.046 g |
| Serine |
0.035 g |
| Alcohol, ethyl |
~ g |
| Caffeine |
~ mg |
| Theobromine |
~ mg |
| Carotene, beta |
44 mcg |
| Carotene, alpha |
~ mcg |
| Cryptoxanthin, beta |
~ mcg |
| Lycopene |
~ mcg |
| Lutein + zeaxanthin |
99 mcg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Tags - fruit, cherries, snack, fruits, cherry
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Nutritional Analysis
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