Calories in Cherries, Sour, Red
Canned, Extra Heavy Syrup Pack, Solids And Liquids
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Serving Size
1 cup (261.0 g) |
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Amount Per Serving |
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Total Carbohydrates 76.3g 25%
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| Vitamin A 36% |
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Vitamin C 8% |
| Calcium 3% |
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Iron 18% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Water |
182 g |
| Energy |
298 kcal |
| Energy |
1245 kj |
| Protein |
1.85 g |
| Total lipid (fat) |
0.23 g |
| Ash |
0.63 g |
| Carbohydrate, by difference |
76.29 g |
| Fiber, total dietary |
2.1 g |
| Calcium, Ca |
26 mg |
| Iron, Fe |
3.29 mg |
| Magnesium, Mg |
13 mg |
| Phosphorus, P |
23 mg |
| Potassium, K |
238 mg |
| Sodium, Na |
18 mg |
| Zinc, Zn |
0.16 mg |
| Copper, Cu |
0.17 mg |
| Manganese, Mn |
0.183 mg |
| Vitamin C, total ascorbic acid |
5 mg |
| Thiamin |
0.042 mg |
| Riboflavin |
0.099 mg |
| Niacin |
0.425 mg |
| Pantothenic acid |
0.274 mg |
| Vitamin B-6 |
0.115 mg |
| Folate, total |
18 mcg |
| Folic acid |
~ mcg |
| Folate, food |
18 mcg |
| Folate, DFE |
18 mcg_DFE |
| Vitamin B-12 |
~ mcg |
| Vitamin A, IU |
1817 IU |
| Vitamin A, RAE |
91 mcg_RAE |
| Retinol |
~ mcg |
| Fatty acids, total saturated |
0.055 g |
| 14:0 |
0.003 g |
| 16:0 |
0.039 g |
| 18:0 |
0.013 g |
| Fatty acids, total monounsaturated |
0.065 g |
| 18:1 undifferentiated |
0.065 g |
| Fatty acids, total polyunsaturated |
0.073 g |
| 18:2 undifferentiated |
0.037 g |
| 18:3 undifferentiated |
0.037 g |
| Cholesterol |
~ mg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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