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Calories in Wasa Fibre



Manufactured by Wasa

Nutrition Facts
Serving Size 1 serving (100.0 g)
Amount Per Serving
Calories
305
Calories from Fat
72
% Daily Value*
Total Fat
8.0g
12%
Saturated Fat
1.3g
7%
Polyunsaturated Fat
2.9g
Monounsaturated Fat
2.2g
Sodium
1mg
0%
Total Carbohydrates
45.0g
15%
Dietary Fiber
24.0g
96%
Sugars
2.5g
Protein
13.0g
Vitamin A 0% Vitamin C 0%
Calcium 20% Iron 41%
* Based on a 2000 calorie diet

Extended nutritional details...

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Tags - wasa, snack, bread

Nutritional Analysis

Nutrition Grade
50% confidence

A
  Good points
  • Low in saturated fat
  • Very low in sodium
  • Low in sugar
  • Very high in dietary fiber
  • High in iron
  • Very high in magnesium
  • Very high in phosphorus
  • High in thiamin
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