Calories in Cherries, Sour, Red
Canned, Light Syrup Pack, Solids And Liquids
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Serving Size
1 cup (252.0 g) |
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Amount Per Serving |
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Total Carbohydrates 48.6g 16%
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| Vitamin A 37% |
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Vitamin C 8% |
| Calcium 3% |
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Iron 18% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Water |
200.64 g |
| Energy |
189 kcal |
| Energy |
791 kj |
| Protein |
1.86 g |
| Total lipid (fat) |
0.25 g |
| Ash |
0.63 g |
| Carbohydrate, by difference |
48.64 g |
| Fiber, total dietary |
2 g |
| Calcium, Ca |
25 mg |
| Iron, Fe |
3.33 mg |
| Magnesium, Mg |
15 mg |
| Phosphorus, P |
25 mg |
| Potassium, K |
239 mg |
| Sodium, Na |
18 mg |
| Zinc, Zn |
0.18 mg |
| Copper, Cu |
0.171 mg |
| Manganese, Mn |
0.184 mg |
| Vitamin C, total ascorbic acid |
5 mg |
| Thiamin |
0.04 mg |
| Riboflavin |
0.098 mg |
| Niacin |
0.428 mg |
| Pantothenic acid |
0.265 mg |
| Vitamin B-6 |
0.111 mg |
| Folate, total |
20 mcg |
| Folic acid |
~ mcg |
| Folate, food |
20 mcg |
| Folate, DFE |
20 mcg_DFE |
| Vitamin B-12 |
~ mcg |
| Vitamin A, IU |
1830 IU |
| Vitamin A, RAE |
91 mcg_RAE |
| Retinol |
~ mcg |
| Fatty acids, total saturated |
0.055 g |
| 14:0 |
0.003 g |
| 16:0 |
0.038 g |
| 18:0 |
0.013 g |
| Fatty acids, total monounsaturated |
0.066 g |
| 18:1 undifferentiated |
0.066 g |
| Fatty acids, total polyunsaturated |
0.073 g |
| 18:2 undifferentiated |
0.038 g |
| 18:3 undifferentiated |
0.035 g |
| Cholesterol |
~ mg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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