Calories in Cherries, Sour, Red

Serving Size

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.5g

Saturated Fat

0.1g

Polyunsaturated Fat

0.1g

Monounsaturated Fat

0.1g

Cholesterol

0mg

Sodium

5mg

Total Carbohydrates

18.9g

Dietary Fiber

2.5g

10%

Sugars

13.2g

Protein

1.6g

Vitamin A 40%	•	Vitamin C 26%
Calcium 2%	•	Iron 3%

Detailed Nutrition Facts
Water	133.5 g
Energy	78 kcal
Energy	324 kj
Protein	1.55 g
Total lipid (fat)	0.47 g
Ash	0.62 g
Carbohydrate, by difference	18.88 g
Fiber, total dietary	2.5 g
Sugars, total	13.16 g
Sucrose	1.24 g
Glucose (dextrose)	6.48 g
Fructose	5.44 g
Lactose	~ g
Maltose	~ g
Galactose	~ g
Calcium, Ca	25 mg
Iron, Fe	0.5 mg
Magnesium, Mg	14 mg
Phosphorus, P	23 mg
Potassium, K	268 mg
Sodium, Na	5 mg
Zinc, Zn	0.16 mg
Copper, Cu	0.161 mg
Manganese, Mn	0.174 mg
Selenium, Se	~ mcg
Vitamin C, total ascorbic acid	15.5 mg
Thiamin	0.046 mg
Riboflavin	0.062 mg
Niacin	0.62 mg
Pantothenic acid	0.222 mg
Vitamin B-6	0.068 mg
Folate, total	12 mcg
Folic acid	~ mcg
Folate, food	12 mcg
Folate, DFE	12 mcg_DFE
Choline, total	9.5 mg
Vitamin B-12	~ mcg
Vitamin B-12, added	~ mcg
Vitamin A, IU	1989 IU
Vitamin A, RAE	99 mcg_RAE
Retinol	~ mcg
Vitamin E (alpha-tocopherol)	0.11 mg
Vitamin E, added	~ mg
Vitamin K (phylloquinone)	3.3 mcg
Fatty acids, total saturated	0.105 g
4:0	~ g
6:0	~ g
8:0	~ g
10:0	~ g
12:0	~ g
14:0	0.003 g
16:0	0.074 g
18:0	0.025 g
Fatty acids, total monounsaturated	0.127 g
16:1 undifferentiated	0.002 g
18:1 undifferentiated	0.126 g
20:1	~ g
22:1 undifferentiated	~ g
Fatty acids, total polyunsaturated	0.139 g
18:2 undifferentiated	0.071 g
18:3 undifferentiated	0.068 g
18:4	~ g
20:4 undifferentiated	~ g
20:5 n-3	~ g
22:5 n-3	~ g
22:6 n-3	~ g
Cholesterol	~ mg
Alcohol, ethyl	~ g
Caffeine	~ mg
Theobromine	~ mg
Carotene, beta	1194 mcg
Carotene, alpha	~ mcg
Cryptoxanthin, beta	~ mcg
Lycopene	~ mcg
Lutein + zeaxanthin	132 mcg