Serving Size
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Amount Per Serving |
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Total Carbohydrates 50.5g 17%
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| Vitamin A 2% |
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Vitamin C 4% |
| Calcium 1% |
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Iron 5% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Water |
178.02 g |
| Energy |
186 kcal |
| Energy |
780 kj |
| Protein |
0.92 g |
| Total lipid (fat) |
0.3 g |
| Ash |
0.28 g |
| Carbohydrate, by difference |
50.49 g |
| Fiber, total dietary |
5.1 g |
| Sugars, total |
45.36 g |
| Calcium, Ca |
14 mg |
| Iron, Fe |
0.9 mg |
| Magnesium, Mg |
5 mg |
| Phosphorus, P |
16 mg |
| Potassium, K |
138 mg |
| Sodium, Na |
2 mg |
| Zinc, Zn |
0.14 mg |
| Copper, Cu |
0.09 mg |
| Manganese, Mn |
0.603 mg |
| Selenium, Se |
0.5 mcg |
| Vitamin C, total ascorbic acid |
2.3 mg |
| Thiamin |
0.046 mg |
| Riboflavin |
0.12 mg |
| Niacin |
0.582 mg |
| Pantothenic acid |
0.288 mg |
| Vitamin B-6 |
0.136 mg |
| Folate, total |
16 mcg |
| Folic acid |
~ mcg |
| Folate, food |
16 mcg |
| Folate, DFE |
16 mcg_DFE |
| Choline, total |
12.7 mg |
| Vitamin B-12 |
~ mcg |
| Vitamin B-12, added |
~ mcg |
| Vitamin A, IU |
113 IU |
| Vitamin A, RAE |
5 mcg_RAE |
| Retinol |
~ mcg |
| Vitamin E (alpha-tocopherol) |
1.2 mg |
| Vitamin E, added |
~ mg |
| Vitamin K (phylloquinone) |
40.7 mcg |
| Fatty acids, total saturated |
0.025 g |
| 4:0 |
~ g |
| 6:0 |
~ g |
| 8:0 |
~ g |
| 10:0 |
~ g |
| 12:0 |
~ g |
| 14:0 |
~ g |
| 16:0 |
0.014 g |
| 18:0 |
0.005 g |
| Fatty acids, total monounsaturated |
0.041 g |
| 16:1 undifferentiated |
~ g |
| 18:1 undifferentiated |
0.041 g |
| 20:1 |
~ g |
| 22:1 undifferentiated |
~ g |
| Fatty acids, total polyunsaturated |
0.131 g |
| 18:2 undifferentiated |
0.078 g |
| 18:3 undifferentiated |
0.053 g |
| 18:4 |
~ g |
| 20:4 undifferentiated |
~ g |
| 20:5 n-3 |
~ g |
| 22:5 n-3 |
~ g |
| 22:6 n-3 |
~ g |
| Cholesterol |
~ mg |
| Tryptophan |
0.005 g |
| Threonine |
0.025 g |
| Isoleucine |
0.028 g |
| Leucine |
0.053 g |
| Lysine |
0.016 g |
| Methionine |
0.014 g |
| Cystine |
0.009 g |
| Phenylalanine |
0.032 g |
| Tyrosine |
0.012 g |
| Valine |
0.039 g |
| Arginine |
0.046 g |
| Histidine |
0.014 g |
| Alanine |
0.039 g |
| Aspartic acid |
0.071 g |
| Glutamic acid |
0.113 g |
| Glycine |
0.037 g |
| Proline |
0.034 g |
| Serine |
0.028 g |
| Alcohol, ethyl |
~ g |
| Caffeine |
~ mg |
| Theobromine |
~ mg |
| Carotene, beta |
69 mcg |
| Carotene, alpha |
~ mcg |
| Cryptoxanthin, beta |
~ mcg |
| Lycopene |
~ mcg |
| Lutein + zeaxanthin |
168 mcg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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